Wednesday, 9 December 2009

Dojo fit out and kit list

I'm starting this list so that we (you know who you are:) can work up a good comprehensive but affordable (!) kit list for the dojo. We are going to train in jujitsu and karate for real life self defence and competitive situations as well as modern and traditional weapons, and combat fitness so I need to fit out the dojo to best support that. Please add comments to this post and I'll edit and add in items to the list as we decide them.

OK, for starters, some obvious stuff:
Judo mats - approx 6m x 7m space - 40mm interlocking EVA foam mats
Heavy punch/kick bag
Makiwara
Weapons rack
Kick/punch pads (x4)
Kettlebells (various sizes)
Barbell(s)
Power bands (need to fix anchor points in the dojo too)
Pull up bar(s)
Big sand bag(s)
Boxing gloves (4 pairs)
MMA gloves (4 pairs)
TRX trainer(s) - never tried this but looks excellent for core strength training and flexibility so on the list for now

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